Depression Causes - All causes of Depression
Depleted functioning of the adrenal glands is one of the main causes of mental depression. Depression can happen to any person, even you. Everyone is at risk of experiencing an episode of depression at some time in their life. For this reason, it is fairy important that you recognize the early warning signs of depression. You need to understand depression and its causes and effects. If you understand depression and you have to deal with a depressed friend or family member at some point, this information will also help you to understand their plight and the need for them to get adequate and immediate help from a mental health professional or their family doctor as soon as possible.
Irregular diet habits cause digestive problems and lead to the assimilation of fats.
The physical signs of depression often characterize other disorders that are more physical than mental - and they may be excused as seasonally or hormonally induced. They may also be considered a result of physical activity or lack thereof. These signs all have an effect on one's social life and should be taken seriously.
An excess of
carbohydrates like cereals, white sugar, coffee, tea, chocolates and comparatively less quantities of vegetables and fruits in the diet may result in indigestion. Depression is often a blanket term applied when a person is experiencing a period of emotional or mental difficulty. Particularly it is considered an option when the period is prolonged and comes along with sadness or lethargy. The word depression means "low" and is used to describe low periods between happy periods in people's lives.
Due to indigestion, gases
are produced in the digestive tract, causing compression over the diaphragm in the region of the heart and lungs. This in turn, reduces the supply of oxygen to the tissues, which raises the
carbon dioxide level, causing general depression. The excessive and indiscriminate use of drugs also leads to faulty assimilation of vitamins and minerals by the body and ultimately causes depression.
The use of aspirin leads to deficiencies of vitamin C and antacids can cause deficiencies of calcium and vitamin B. Diabetes, low blood sugar (hypoglycaemia) and weakness of the liver resulting from the use of refined or processed foods, fried foods and an excessive intake of fats may also lead to depression.
List of Depression Common Causes
Emotional Upsets Causes
- Divorce
- Relationship ending
- Major financial problems
- Death in the family
- Home problems
Various medical conditions that causes Depression
- Post-viral syndrome
- Stroke
- Heart attack
- Cancer
- Diabetes
- Parkinson's disease
- Dementia
- Hypothyroidism
- Stroke
Various hormonal conditions that causes Depression
- Hormonal disorders
- Hypothyroidism
- Menopause - may trigger changes leading to a risk of depression
Various substances and medications:
- Alcohol abuse - alcohol abuse can cause depression or be caused by it.
- Drug abuse - may cause or be caused by depression.
- Withdrawal of alcohol
- Withdrawal of drugs
Causes of Major Depression
The following are the most common causes for major depression:
- unemployment
- family history of depression
- death of loved one
- financial difficulties
- poor self-esteem,
- a pessimistic view of oneself and the world.
- other chronic illnesses
- loss of relationship
Causes of postpartum depression
The following are the most common causes for postpartum depression:
- hormone changes in your blood that occur following childbirth.
- Stress,
- lack of sleep,
- poor diet, or not enough help may cause depression.
- family factors are also important, including the relationship a mother has with the child's father, and the support she receives from other people.
- Women who have mental health problems before childbirth are more likely to feel depressed after having a baby.
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